As a student, long days and nights lead to long weeks that don’t seem to end. If you’re not careful, the well of energy begins to run dry and before long you start to feel like you’re completely worn down and stressed out.
What do you do when it’s the middle of the semester, you’re tired of taking caffeine supplements, and you can’t seem to push on any longer? Sure, it would be nice to take a sabbatical and sleep for three days straight or tell professors to give you indefinite extensions on all your work, but that’s not likely to happen.
Continue reading “Rhodiola for Relaxation”