GABA + Glucosamine Plus to Soothe Pain for Better Relaxation


gaba for good sleepSadly, too many people suffer from pain these days. This suffering is perhaps related to the fact that we are leading much busier and over-stressed lives where it seems that we have barely enough time to do all that we must and never enough to do what we should. This business can also lead to a higher level of nervousness and an inability to relax. When both of these problems are combined together it can be very difficult to eliminate pain if you cannot effectively relax. The answer to this problem may just be the combination of GABA and Glucosamine Plus.

What Is GABA?

GABA is also known as Gamma-Aminobutyric Acid. It is technically an amino acid that is produced within the brain from Glutamate (itself another amino acid) and vitamin B6. Whether you are using GABA powder or capsules, it is the chief inhibitory neurotransmitter within the brain. This simply means that it helps to control the brain and its neurons from becoming over excited.

The brain goes through states of excitement and relaxation. When lots of neurons are firing simultaneously this is known as a state of excitement, and once these neurons stop firing, relaxation. Many people who have trouble with stress or simple nervousness are in a state of near continuous brain excitement. GABA can help.

What Is Glucosamine?

Glucosamine is another natural substance that is also produced by the body. This is also considered to be one of the key components that the body needs to help form and produce cartilage. A number of recent studies have also suggested that supplementing with Glucosamine can help to protect joints against damage. This includes reported reductions in pain, stiffness, swelling, and improved function.

GABA Benefits:

As the chief inhibitory neurotransmitter within the human body, the primary benefit of GABA is to help put you in a state conducive to relaxation. This can be a great help for people who have trouble staying still and calming down. It can also help to improve sleep and general restlessness. It can also help to maintain normal moods and even makes moving around feel a bit more normal.

Glucosamine Benefits:

The primary benefit of Glucosamine is to help build, maintain and protect joints. The new cartilage being formed also helps to reduce the amount of pain which is being experienced by someone who has certain forms of joint pain. When taken in combination with GABA, this can help to reduce pain in the joints as well as produce a feeling of overall well-being and relaxation.


David Johnson is a freelancer with an avid interest in supplements that help relax, enhance mood, and provide cognitive enhancement. Most days he can be found researching innovative ways to bring his readers sounder sleep, better moods, and more.