Have you been experiencing more and more stress recently? Possibly this has effected your mood also. Unfortunately, there are a number of factors which can combine to make us feel poorly or just ‘down in the dumps.’ An overly busy or stressful life is a particularly common cause. Anyone who is too busy may lack the time to exercise or even eat a proper, well-balanced diet. If this is your situation, then you may want to consider a natural mood enhancement stack to combat all of these effects.
The Idea of Supplement Stacks:
Supplement stacks are not a new idea. Body builders, weight lifters and other athletes have been using these ideas for a long time. The idea behind these stacks is to combine different supplements to help you gain a desired benefit. The components of each stack should work very well alone, but when combined they will have a synergistic effect.
When talking about a mood enhancement stack, there are generally two sides to the story. In addition to finding supplements which will help to enhance overall mood, it can also be helpful to look at ingredients which stimulate the production of calming agents or chemicals within the brain.
The first ingredient in our mood enhancement stack is Phenibut powder. This supplement attacks the issue of mood enhancement directly by crossing the blood-brain barrier. From this point it is believed to actually help increase the production of dopamine (and also block the action of dopamine receptors) and acetylcholine. Both of these powerful brain chemicals help to produce feelings of relaxation, lowered anxiety and even overall well-being.
This is an amino acid that is also one of the main ingredients found in green tea. Theanine acts as a calming agent, helping to reduce what scientists call brain “excitability.” This has tremendous effects for those who experience the feeling of having a racing mind or always having a number of unwanted thoughts and ideas. It is absorbed primarily through the intestines, making its effects slower, but also more even and a bit longer lasting.
5-HTP should normally take a few hours to kick in. It is a natural compound which converts into serotonin in the brain. It has been shown to be helpful in cases of mood, appetite, and impulse control. Those who have anxiety or racing thoughts will also notice more direct results.
This mood enhancement supplement stack is perfect for everyone. Even if you are just looking for a little help to relax, you will see strong results. Best of all, It has a number of different benefits, including being able to focus and think more clearly.