While no supplement is able to guarantee and promise ALL of these effects, there is one that does come close.
Many people have been using Beta-Phenylethylamine as a way to enhance their overall mood.
What is B-Phenylethylamine (PEA)?
What is Phenylethylamine? B-Phenylethylamine, often shortened to PEA, is a substance found naturally in chocolate. In fact, there is a lot of science behind this being the main reason as to why we receive such a natural “boost” or feel good effect after eating chocolate. It is a derivative of the amino acid Phenylalanine.
There is also much evidence to suggest that part of the reason for its effects have to do with this supplement being able to increase dopamine levels within the brain. This is important because dopamine acts as a neurotransmitter (this is how nerve cells “talk” to each other).
While dopamine plays many roles within the brain, one of the key functions is triggering reward-motivated behavior. Everytime you receieve a reward (any kind whether it is a complement on a job well done or a trophy for a sport) your dopamine levels spike.
In addition to this, it is also thought that Beta-Phenylethylamine helps to block the action of dopamine transmitters, so it really works on both ends of the spectrum. What this means is beta phenylethylamine not only increases dopamine production, but it also blocks it from getting absorbed too quickly.
Experts also think that the supplement helps promote the release of acetylcholine, another powerful brain chemical which helps to support memory and cognition.
So not only will Beta Phenylethylamine improve your mood, it can also boost your brain power!
Beta Phenylethylamine (PEA) Supplement Online
There are numerous online suppliers of PEA. A simple search of amazon or e-bay will make that clear right away. However, here are a few I found in my brief search:
|Powder City||100g for $6.64||25g for $2.37|
|Supplement Direct||100g for $19.99||No alternate variant|
|Hard Rhino||100g for 53.85||20g for $10.99|
As you can see both Powder City and Hard Rhino offer multiple options (even more than I listed above if you are looking to buy in bulk) while Supplement Direct only gives you one.
However, Powder City clearly offers their product at a much, much lower price. They also offer a third party lab test right on the product page, so you know for certain you are getting what you ordered. Their website was also much easier for me to navigate, but that is merely an aesthetic.
As far as appearance goes, this supplement is normally found in a crystallized salt format. It is water soluble and has a bitter taste. In powder form, it is advised to mix with juice.
PEA (Phenylethylamine) Supplement Benefits
The major benefits related to this supplement are mood enhancement and an overall feeling of well being. Due to the release of circulating levels of dopamine and acetylcholine it is even possible that some users may experience a feeling akin to a natural “high.”
In addition to this enhanced feeling of well being, users may notice a slight elevation of their blood pressure. Many people report that this is a similar experience to feeling like they are in love.
As your mood becomes enhanced, this leads to a number of additional effects. For example, users have reported a much greater amount of mental energy, clarity and focus.
It has also been noted that supplementation with Beta Phenylethylamine may help to reduce stress and even help reduce symptoms associated with ADD and ADHD (those who suffer with these conditions typically have low levels of B-Phenylethylamine in their systems). .
Beta-Phenylethylamine (PEA) Dosage
As is normally the case, it is recommended to start with a lower dose of around 100 mg and work your way up to between 500-1,000 mg. This can be split into one or two daily administrations.