Ashwagandha Rhodiola and other Anxiety Relief Supplements

What Is Anxiety?

Many supplements including Rhodiola are great for anxiety relief

Anxiety can affect you in many ways

Anxiety is a normal reaction to stress and at times can prove beneficial. Unfortunately, there are people who experience an excess of this response, and no matter how unnecessary they may understand the anxiety to be, there is nothing they can do about it because it is not something that can be controlled logically.

From PTSD (post-traumatic stress disorder) to social anxiety, all the way on to OCD (obsessive-compulsive disorder), disorders featuring anxiety are the most common mental issues experienced by Americans.
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Racetams: What They Are, What They Do, and How to Take Them

Racetams are great study aids

Racetams are great study aids

Racetams are derived from piracetam and are the most popular class of cognitive supplement. Because they are derivatives of piracetam, you might expect them to work in the same way, their only difference being their levels of potency in enhancing cognition.

However, it turns out that each offers its own unique range of benefits.

Piracetam

Originally intended to act as a calming agent like GABA, the neurotransmitter it was derived from, piracetam had no effect on relaxation nor did it induce sleepiness. Instead researchers discovered piracetam’s promise as a cognitive agent.
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