Do you use coffee to propel your day? If so, there’s also a good chance that you’re under a lot of stress. Did you know that, despite providing caffeine for energy, coffee boosts levels of stress hormones in your body?
These hormones can make you feel more strained than you did before and leave you feeling wired and worn out after you wrap up the day. Thankfully, just because you’re under stress doesn’t mean you have to drop your coffee.
In fact, you can still get all the benefits of caffeine and a dose of relaxation as well by adding either L-theanine supplement or rhodiola rosea powder into your daily routine.
L-theanine and rhodiola rosea can take you to the next level by giving you a boost in focus and energy while smoothing over stress and helping you relax.
Continue reading “Need Stress Relief? Try Theanine and Rhodiola”