If you suffer from nervousness in social settings, while speaking in public, or when hanging out with a group of people, those situations can feel like a natural disaster. Nature has played a sick joke when it comes to nervousness by making it cyclical. You may get nervous about getting nervous in public before the original problem even has a chance to surface.
There are tricks that public speakers can use to keep from getting nervous, like the old “picture everyone naked” joke. However, tricks like that are given with the assumption that you even make it in front of a crowd in the first place. Even if you don’t get crippling stage fright, the anticipation leading up to you being on stage can be the worst part. The truth is that you can overcome stage fright and social stress with the help of some supplements, and you can overcome it pretty easily and be the calm, smooth-talking person you want to be.